TAIJI&QIGONG

Yang Style Taiji Quan - with Eli Montaigue

Termin: 17.01.2025 - 19.01.2025

Eli is not the type of teacher whom only stands up front giving instructions. He will do this to start a session and for anything he feels will benefit the whole group. However, most of your learning will come as he makes his way through the class as you train, giving individual advice to each and every student.

Even if you have not do this form or are not so familiar with this style you will be gaining a lot.

The topics will this time will be:

Friday 17.00-19.00 Taiji Qigong, here we look at the movements of the Taiji form from an internal Qigong perspective, 
how to bring out the energetic meditation side of your training. 

Sat 10.00-12.00 and 14.00-16.00 Yang Lu Chan's Taiji form, in this class we will be looking at structure and movement,
taking certain postures from the form that help you to learn important principles of movement. 
Eli prefers to go very deep into a few postures rather than teaching you a long sequence, as this way you learn how to move, not just how to memorize a sequence. 
The basic movements are always shown first, then some advanced details layers on top, so it is suitable for everyone. 

Sun from 10.00-12.00 and 14.00-16.00 The focus of this class will be to understand structure and movement, partner exercises.

For further information see also: http://www.taijiworld.com/Austria-Graz.html

Eli Montaigue is the head of the World Taiji Boxing Association, and successor to the Erle Montaigue system of fighting and healing. He was graded Master Degree in 2010. Eli teaches multiple workshops all over Europe, and the US, Australia, etc.